Food is good and all that but YOU REALLY FUCKING NEED WATER. I always drink one glass of water before each meal and another glass right after. Shit, that’s almost all the water you need in a day.
Feeling tired? Got a headache? Nauseous? Fuck those Rx commercials with their crazy ass side effects, drinking more water is the cheapest way to feel better. I drink mine straight but if you’re fancy as fuck then toss in some lemon, mint leaves, lime, cucumber, lemongrass. I don’t give a good goddamn, JUST DRINK IT.